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Happy 10th birthday to Get Running

Mary Jennings: I’m thrilled to say thousands of you started running with the Get Running programme over the last decade and it's still going strong ....

Dublin City , John Collins , Joyce Hickey , Health Family Editor , It Is Health Season , Irish Times Get Running , Health Season , Get Running , Chi Running , Irish Times , Family Editor , Health Month ,

Get Running | The Irish Times

Sign up to receive of The Irish Times Get Running course. Go from inactivity to being able to run 30 minutes non-stop to even more. ....

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How to get back into running after a break

Muscles retain a memory of their former strength, which can make it easier to bounce back than if you were starting from scratch ....

New York , United States , New York Times , University Of South Florida , Good Habits , Irish Times , Get Running , Life Style , Ealth Family , Irene Davis , Karena Wu , Wendy Wood , University Of Southern California , Florida Department , New York City ,

My Pyrenean ultramarathon: The countdown begins

What could be better training than running up Northern Ireland’s highest mountain? ....

Slieve Donard , Mourne Mountains In Co Down , Mourne Mountains , Spartan Ultra , Mourne Seven Sevens , After Eight , Irish Times , Get Running , Life Style , Ealth Family , Ewcastle Au , Northern Ireland ,

Would you call yourself a good runner?

Remember, the clock is just one of many ways of defining running success ....

Irish Times , Get Running , Life Style , Ealth Family , Ublin Ie ,