Happy 10th birthday to Get Running
Mary Jennings: I’m thrilled to say thousands of you started running with the Get Running programme over the last decade and it's still going strong
Source: irishtimes.com
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Get Running | The Irish Times
Sign up to receive of The Irish Times Get Running course. Go from inactivity to being able to run 30 minutes non-stop to even more.
Source: irishtimes.com
How to get back into running after a break
Muscles retain a memory of their former strength, which can make it easier to bounce back than if you were starting from scratch
Source: irishtimes.com
My Pyrenean ultramarathon: The countdown begins
What could be better training than running up Northern Ireland’s highest mountain?
Source: irishtimes.com
Would you call yourself a good runner?
Remember, the clock is just one of many ways of defining running success
Source: irishtimes.com