Getting More Movement To Counteract Time Spent News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Stay updated with breaking news from Getting more movement to counteract time spent. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.

Top News In Getting More Movement To Counteract Time Spent Today - Breaking & Trending Today

22 Minutes of Exercise Can Offset Health Risks of Sitting

New research shows people who spend more than 12 hours a day sitting have a 38% increased risk of death, if they don't get at least 22 minutes of exercise each day. Here’s what you need to know, including why sitting for too long can be bad for your health, and how there are benefits to even a small amount of exercise. ....

United Kingdom , Ronald Freudenberger , Vascular Institute , Getting More Movement To Counteract Time Spent , Arctic University Of Norway , British Journal , Sports Medicine , Sedentary Lifestyle , Sedentary Lifestyle Is Harmful , Lehigh Valley Heart , More Movement , Counteract Time Spent Sitting , Edvard Sagelv , Arctic University ,