Are you at risk of burnout? Take the 23-question test devised by scientists to find out
Researchers in Norway have now created a simple 23-question test that reveals who is at risk of tipping over into burnout.
Source: dailymail.co.uk
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New year resolutions that aren't focussed on weight loss – The Irish News
Many of us feel the pressure to lose weight after Christmas – but you don’t have to follow that script every new year.
Source: irishnews.com
New year resolutions that aren't focussed on weight loss
Many of us feel the pressure to lose weight after Christmas – but you don’t have to follow that script every new year
Source: breakingnews.ie
Empty Nest Syndrome: How to transform your life as your kids leave home
Empty Nest Syndrome: How to transform your life as your kids leave home by Gillian McMichael
Source: femalefirst.co.uk
Breathing through your nose 'makes you PRETTIER'
The simple act of closing your mouth can make you more attractive, claims Mads Tömörkènyi, a longevity scientist and biomechanics specialist from Denmark.
Source: dailymail.co.uk