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Considering marriage? Ask your partner these questions first : Life Kit : NPR - Vimarsana News

Considering marriage? Ask your partner these questions first : Life Kit : NPR

It takes more than love to sustain a marriage. A marriage social scientist goes over five big questions to answer about your relationship and your values before getting hitched.

Source: npr.org
When to let go of old family traditions — and create new ones : Life Kit - Vimarsana News

When to let go of old family traditions — and create new ones : Life Kit

Traditions can foster a sense of unity with the people we love and help pass down cultural values. But what happens when these events no longer make sense in our lives?

Source: npr.org
5 strategies to help you cope with a nagging feeling of dread : Life Kit - Vimarsana News

5 strategies to help you cope with a nagging feeling of dread : Life Kit

Worried about deadlines, errands or your holiday to-do list? Reframe your relationship with dread with these simple exercises, from drawing the things that scare you to scheduling worry time.

Source: npr.org
Giving thanks is good for you. Here's how to make it a habit : Life Kit : NPR - Vimarsana News

Giving thanks is good for you. Here's how to make it a habit : Life Kit : NPR

Showing appreciation can improve our mental and physical health. But we don't often express it in our daily lives. Here's how to make thankfulness a habit, from starting a gratitude journal to writing a letter to a loved one.

Source: npr.org
In honor of National Dog Day, please enjoy these adorable pups - Vimarsana News

In honor of National Dog Day, please enjoy these adorable pups

In celebration of National Dog Day, let us introduce you to our radiant pups for your enjoyment (and let's be honest — ours too!)

Source: ijpr.org