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Health Headlines: Running vs walking

Health Headlines: Running vs walking
kplctv.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from kplctv.com Daily Mail and Mail on Sunday newspapers.

United States , Roque Correa , Milvionne Chery , Gina Pongetti Angeletti , Liz Yerly , Ivanhoe Newswire , Impact Physical , Chicago Recovery Room , Pongetti Angeletti , Achieve Physical Therapy , Sports Medicine ,

Health Beat: Walking vs. running

Daily exercise is good for the body, but does it matter how you move? ....

United States , Gina Pongetti Angeletti , Liz Yerly , Impact Physical , Chicago Recovery , Achieve Physical Therapy , Physical Therapist , Sports Medicine ,

Is it better to walk or run? Answer may not be as simple as you think

Is it better to walk or run? Answer may not be as simple as you think
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Los Angeles , Gina Pongetti Angeletti , Anthony Segovia , Joe Burke , Daniella Tirado , Liz Yerly , North Hollywood , Achieve Physical , Impact Physical ,

Running vs. walking: Which is better?

Whether you’re counting your daily steps or racing around the track, exercise has its benefits. But research suggests that one way of exercising can provide more efficient benefits. ....

United States , Gina Pongetti Angeletti , Liz Yerly , Impact Physical , Chicago Recovery , Achieve Physical Therapy , Morning Show ,

Your Health: Benefits of running versus walking workouts

Daily exercise is good for the body, but does it matter how you move? “You want to do something that’s going to keep your body moving so you don’t have a chance to get stiff,” said Liz Yerly, PT, Impact Physical Therapy, Chicago Recovery Room Whether it’s running or walking, they both provide good health […] ....

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