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This October, Stone Wave’s yoga and wellness studios in Gardiner and Poughkeepsie are rolling out a new series of programs, including yoga teacher trainings, a workshop on shamanism, and a retreat in Costa Rica.
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Staying Independent: Small Pharmacies Get Creative to Stay in Business
In the summer of 2019, Liz Glover Wilson had just opened the second location of her burgeoning Gardiner yoga studio and wellness campus, Stone Wave Yoga, in Poughkeepsie. Like so many other small business owners in the Hudson Valley, she had no way of knowing that only months later her entire business would fundamentally change. With the pandemic’s economic and personal challenges constantly at her door, however, yoga remained the one thing that Glover Wilson knew she could count on. “A lot of the students who stayed with us this last year are hungry to learn more about the yoga to...