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A lawyer who think it is a good thing. maybe he's being honest and this is cathartic but it doesn't sound like. >>steve: it sounds according to the "wall street journal" he's trying to rehab his image so he can do those triathalons. >>gretchen: i also think he has a lot of life left to live. i think it's more than just competing. maybe he wants to live his life clear in his head. that could be part of it too. >>brian: i would hope so. let's get your headlines. the olympics could hit the brakes on cycling and you can thank lance armstrong for that. a member of the olympics committee says lance ...

Hinge on the new federal regulations. the president is going to be unveiling his plan later on today. he may have as much as 19 executive orders that would bypass congress. what will those entail? one other interesting thing about this law that i think we should mention, remember how that newspaper "the journal news" printed the names of all the people who legally own guns? now it is illegal in new york state to do that. 29 other states already had that on the books. that's a good part about that law. >>brian: why was new york in such a huge rush to pass this? it happened in connecticut. >>gre...

Stretching a little something. >>brian: you said step to the left? >> yes. we're alternating. we're going back and forth. another exercise we have are alternating lunges, so you can move forward. other leg we're going to go forward. down, up. then we're going to go back. >>gretchen: do you recommend four-inch heels for this? >> absolutely. you're doing excellent gretchen. i haven't tried the heels. except for the balance. then we have another one i like to do. it's called the standing bells, good for the core. arms up and you look like you're ringing a bell. kind of lean over. pretend like you...