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Stop counting calories, your mental health will thank you later - Vimarsana News

Stop counting calories, your mental health will thank you later

This week, hundreds of monuments and buildings around the country glow blue and green, National Eating Disorder Association (NEDA)’s trademark colors, in honor of NEDA week. As Co-President of Reshaping Reality, a club designated to promote positive body image among young people, I wouldn’t be doing my job if I didn’t bring light to a serious issue within our community that seems to be invisible: the promotion of calorie counting in health classes. A freshman in my club recently mentioned that in her health class students were required to download an app that records everything they eat...

Modern Valentine's Day promotes financial interpretation of love – Inklings News - Vimarsana News

Modern Valentine's Day promotes financial interpretation of love – Inklings News

Valentine’s Day is a commerce-driven holiday, where the celebration of love is second to how much money you have to spend to prove it. My father, a noble man known for his hatred of unnecessary spending, says it is just another holiday that lets us lose touch of reality. Boy, is he right.  Romance in...

New Year incites a dangerous mindset around COVID-19 - Vimarsana News

New Year incites a dangerous mindset around COVID-19

2021 has brought us false hope. The first day of the year was looked at with much excitement and anticipation,  as if the moment the clock struck 12:00 our lunch dividers would be put down, our masks would be ripped off and our loved ones would be taken out of their hospital beds. But, the struggles of the world don’t follow a calendar.  The mindset that 2021 will be a “clean slate” is jeopardizing our chance at preventing a repeat of the last 365 days. The new year is not time to be more lenient with our COVID-19 protocols, but an opportunity to remain diligent and make 2021 what we ...

Utilize outdoor activities before winter season begins - Vimarsana News

Utilize outdoor activities before winter season begins

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