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10 Dentist-Approved Jaw Exercises That Will Melt Away Facial Tension Once and for All
Zoe Weiner
© Photo: Getty Images/Gravity Images
Jaw Exercises
If I had to venture a guess, I d say that most of us are probably spending zero percent of our time thinking about the muscles in our mouths. After all, jaw day doesn t have quite the same ring to it as arms day or abs day. But given that the jaw is the strongest muscle in our bodies and the one that s responsible for chewing and talking (read: two of life s most enjoyable activities) you re doing yourself a disservice by ignoring it altogether. The reason? Many of us tend to hold a ....

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