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Sweet potato pancakes are a healthful treat for Hanukkah

Sweet potatoes are rich in vitamin A, which is important for eye and bone health and protects against certain cancers like lung and prostate. ....

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Black beans and rice dish offers a nutrient-rich taste of Cuba

Beans of any kind are packed with a unique mix of critical vitamins and minerals, such as folate, iron, potassium and magnesium. ....

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