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The key to stifling intrusive work thoughts isn’t resting, but keeping your mind actively focused on something else.
The key to stifling intrusive work thoughts isn't resting, but keeping your mind actively focused on something else.
Writer embarks on a research journey to learn how heartbreak affects both the mind and body, in the hope of finally dealing with his own breakup.
Science shows that heartbreak doesn't just hurt emotionally. It can affect our brains and immune systems. I asked researchers if science could also mend my broken heart.
Therapists wish we would resolve to rethink social-media use, reconnect with someone we lost touch with, and stop ruminating about work.