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How to get over your fear of flying

How to get over your fear of flying
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Berkeley , California , United-states , Washington , Canada , Americans , Kyle-koukol , Mitchell-schare , Melissa-cooper , Jenny-matthews , Kansas-city-aviation-department , Hofstra-university

Science can explain a broken heart. Could science help heal mine?

At the sight of anything that reminds me of her, I say hello or want to give it a high five. Sometimes I say a prayer that we’ll talk again.

Steve-cole , Helen-fisher , Davida-sbarra , Joni-mitchell , Walt-whitman , Mary-frances-oconnor , Dacher-keltner , Naomi-eisenberger , Florence-williams , University-of-arizona , School-of-medicine , Greater-good-science-center

Heartbreak is not just emotional, but physical as well

Heartbreak is not just emotional, but physical as well
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Los-angeles , California , United-states , Steve-cole , Mary-frances-oconnor , Walt-whitman , Naomi-eisenberger , Davida-sbarra , Helen-fisher , Florence-williams , Dacher-keltner , Greater-good-science-center

These Expert-Backed Micro-Acts Of Joy Will Make You Feel Happier

Experts explain the science behind how these little positive habits can make a big difference.

California , United-states , Berkeley , Philadelphia , Pennsylvania , Emma-mahony , Emilianar-simon-thomas , Tim-bono , Klaus-vedfelt , Washington-university-in-st , Greater-good-science-center , University-of-california

Want To Feel Happier? Try Out These 7 'Micro-Acts' Of Joy

Experts explain the science behind how these little positive habits can make a big difference.

Philadelphia , Pennsylvania , United-states , Berkeley , California , Emilianar-simon-thomas , Emma-mahony , Tim-bono , Greater-good-science-center , University-of-california , Washington-university-in-st , Berkeley-greater-good-science-center

Science can explain a broken heart. Could science help heal mine?

Writer embarks on a research journey to learn how heartbreak affects both the mind and body, in the hope of finally dealing with his own breakup.

California , United-states , Berkeley , Florence-williams , Los-angeles , Davida-sbarra , Joni-mitchell , Naomi-eisenberger , Dacher-keltner , Mary-frances-oconnor , Helen-fisher , Walt-whitman

Science can explain a broken heart. Could science help heal mine?

Science shows that heartbreak doesn't just hurt emotionally. It can affect our brains and immune systems. I asked researchers if science could also mend my broken heart.

Steve-cole , Walt-whitman , Davida-sbarra , Helen-fisher , Mary-frances-oconnor , Naomi-eisenberger , Dacher-keltner , Joni-mitchell , Florence-williams , School-of-medicine , Greater-good-science-center , University-of-arizona

Got the winter blues? Experts say 'micro-joys' can help tackle seasonal slumps - National

In the face of the winter blues, experts say intentionally altering your perspective can play a crucial role in effectively managing these seasonal challenges.

Vancouver , British-columbia , Canada , California , United-states , Canadians , Canadian , Emiliana-simon-thomas , Stephanie-moynihan , Canadian-psychological-association , Greater-good-science , January-mondays

Giving gifts boosts happiness, research shows. So why do we feel frazzled?

Giving gifts boosts happiness, research shows. So why do we feel frazzled?
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Berkeley , California , United-states , San-francisco , Michael-norton , Dacher-keltner , Elissa-epelof-the-university-of-california , University-of-california , Greater-good-science-center , Harvard-business-school , Harvard-business , Greater-good-science

Giving gifts boosts happiness if we avoid the holiday stress. Here's how : Shots

Researchers who told people to either buy themselves a gift or give one to a stranger, found those who gave to others felt a lot happier. Here's how to get the mood boost without the shopping stress.

San-francisco , California , United-states , Berkeley , Elissa-epel , Dacher-keltner , Michael-norton , Artistgndphotography-gettyimages , Harvard-business-school , Greater-good-science-center , University-of-california , Harvard-business