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Is your 'fitness honeymoon' over? Here's how to reignite the spark

Telegraph: The training plateau is one of fitness’s dark secrets. ....

Randy Turner , Brett Sizeland , Zach Cummins , Gymbox Westfield , Matt Roberts ,

Why your workout's stopped working - and what to do about it

If you’ve stopped gaining muscle or losing fat, you need to make some changes. Here’s how to get more out of your exercise routine ....

Matt Roberts , Gymbox Westfield , Zach Cummins , Randy Turner , Brett Sizeland , Workout Plans , Gym Exercises , Health And Fitness , Evergreen Health , Strength Training , Home Workout , Us Content ,