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Habitual Yoga - Romare Bearden Park Weather Permitting. Please follow @habitualroots for live updates. This is not your typical yoga class . The intention of this class is to create a space where we can come together as a community to move our bodies, expand our minds, explore our breath, and re-connect to ourselves and those around us. We focus on integrating our yoga practice off the mat into our daily lives. This is an all levels yoga class; beginner's welcome . Come prepared to activate your voice before and after class with community discussion on your intentions, your experience, and co...

HABITUAL DEEP STRETCH YOGA - The Space Focused longer hold stretching with a variety of props allows muscles to relax and lengthen, which puts less strain on the skeletal system and reduces tension throughout the body. Soothe the body and de-stress your mind to unwind. An accessible class that everyone needs – athletes, advanced practitioners, weekend warriors, first time yoga students and everyone in between. Let's invite in healing and peace for a good cause! How to find us: 933 Louise Ave Park in the free parking lot of the business strip. Enter the building through the Advent Patio (to ...