3 Tips for Beginners for the CrossFit Murph WOD This Memorial Day
Former Army officer and trainer Erik Bartell, creator of the MH Military Muscle program, shares beginner tips for the legendary Murph WOD this Memorial Day.
Source: menshealth.com
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Former Army officer and trainer Erik Bartell, creator of the MH Military Muscle program, shares beginner tips for the legendary Murph WOD this Memorial Day.