Balancing indulgence and well-being
The holiday season is full of festive feasts and the temptation to indulge in decadent treats. There is also lots of traveling and gatherings with friends and families.
Source: athensreview.com
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Ten things to keep in mind during a cold wave
Dr Sandeep Patil, chief intensivist, Fortis Hospital, Kalyan, talks about how to avoid winter-triggered lifestyle diseases
Source: indiatoday.in
10 Tips for Healthy Winter Skin
Turn down the thermostat, swap soap for gentle body wash, and don’t skimp on sunscreen. Read on for seven more expert tips to promote skin health when it’s cold outside.
Source: everydayhealth.com