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Want to live a longer, healthier, happier life? Adopt a realistic optimistic attitude, study suggests - Vimarsana News

Want to live a longer, healthier, happier life? Adopt a realistic optimistic attitude, study suggests

Do you consider yourself an optimistic person? If so, you probably enjoy greater physical and emotional well-being, according to new research from the Boston University School of Medicine in the United States. The study, which appeared online in March in the Journals of Gerontology, found that optimism may limit how often we experience stressful situations or change the way we...