Page 18 - Harry Gray News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Meet the men who got lean in the last lockdown – and find out what you can learn from them If you have found yourself stuck at home and wanting to change the way you look and feel, you aren't alone... but you need a plan Nick Harris and Ben Lloyd got into shape during lockdown While millions of Brits sought escape from the restrictions of last summer’s lockdown through exercise, some seized the opportunity to transform the way they look and feel. “I finished my first session lying on the floor dripping with sweat and heart rate pumping. At that moment I knew what real training intensity...

Bill McEvoy, the Laois man who championed Comhaltas in USA Reporter:  '); The death took place on Wednesday, November 25 at his home in Long Island, USA, of one of the most prominent and popular Laois people of his generation, Bill McEvoy. A native of Kilcoke, Ballybrophy, Co. Laois, he would have been 98-years old in the coming January. Though the years had slowed him down physically, he still retained his acute sharpness of mind, the great eye for detail, his gentle humour and the ability to tell a good story right up until the end. A proud Laoisman, his whole life has centred on music, a...