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Researchers are exploring the impact of interactions with strangers and casual acquaintances. Their findings shed light on how seemingly fleeting conversations affect your happiness and well-being.
When you were between your 20's and 30's, what did you want out of life?
On this episode, Jen Fisher, talks with Dr. Robert Waldinger, a psychiatrist, psychoanalyst, and a Zen Priest, about the study’s findings, and how friendships and relationships can influence our mental and physical health, both in our social and professional lives.
For 80 years, researchers at Harvard have followed participants into old age, collecting data on their physical and mental health, jobs, relationships, etc.