Detailed text transcripts for TV channel - MSNBC - 20120331:04:26:00
Prison 16 years earlier. since then, he's been in administrative segregation at wabash's secured confinement unit. >> the holy koran, read this every day. >> mcquay says his koran has helped him grow spiritually, other books in his cell have helped him grow physically. >> this is what i call my weight bag where i every day i do me some curls, right? i do these. i do shrugs. what they call shrugs. what they call shrugs. do these. back arms like this. like this. this is probably about -- probably about 55 or 60 pounds. >> mcquay has spent years trying to learn his way back to general population....