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Timed Activity Routines for People with Memory Issues Improve Subjective Sleep

Published: February 17, 2024

A new study found the Healthy Patterns Sleep Program—where people have timed activities aligning with circadian rhythms—improves the quality of life after 4 weeks for individuals with cognitive impairment.

Source: hcplive.com

Related Topics:

Nancy HodgsonHealthy Patterns Sleep ProgramUniversity Of Pennsylvania Nancy HodgsonUniversity Of Pennsylvania School NursingHealthy Patterns ProgramPenn NursingPennsylvania SchoolHealthy Patterns Sleep StudyClinical Dementia Rating ScaleDisease ScaleMemory IssuesMemory ProblemsSubjective SleepObjective SleepQuality Of LifeTimed ActivitiesCircadian Rhythm

Behavioral Program Improves Sleep in Those with Memory Trouble

Published: February 9, 2024

A study has shown promising results in improving sleep quality in individuals living with memory problems through behavioral interventions. 

Source: sleepreviewmag.com

Related Topics:

Nancy HodgsonClairem FaginRutgers School Of NursingHealthy Patterns Sleep ProgramHealth ProfessionsDepartment Of Biobehavioral Health SciencesDrexel University College Of NursingPennsylvania SchoolPenn NursingHealthy Patterns SleepLeadership ProfessorBiobehavioral Health SciencesPenn MedicineRutgers SchoolDrexel UniversityHealthy PatternsHealthy Patterns Intervention