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Winter months pose a health risk for those with hypertension, increasing the likelihood of strokes. Here's all you need to know about the risk of high blood pressure during winters.
The research underscores the need to redefine minimum standards for physical activity, especially during the formative years of early adulthood. Exercise, when elevated beyond current recommendations, emerges as a powerful tool in preventing hypertension and maintaining heart health throughout life.
In addition to numerous dietary and lifestyle modifications, such as increasing exercise and getting better sleep, medications may help lower blood pressure. These lifestyle strategies can help control blood pressure and prevent it from rising too high.
As the winter season has set in, Experts warned that dipping temperatures can heighten the risk of brain stroke and haemorrhage among people with hypertension. - Hypertension: Does Extreme Cold Weather Raise Stroke Risk For High BP Patients? Here's What You Need to Know
Also known as hypertension, high BP is one of the rising problems these days and, if not controlled at the right time, can turn it into a serious issu