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The study, published in the journal, The Lancet, analysed changes in blood pressure from nearly 20 million people in every country in the world between 1975 and 2015.

Suffering from high blood pressure? These yoga asanas may help. Remember to practice under expert supervision.

Silent killers, like high blood pressure, diabetes, and pancreatic cancer, often progress unnoticed, leading to severe complications. Recognizing warning signs is vital for early detection. High BP symptoms include blurred vision and chest pain. Diabetes indicators comprise excessive thirst, frequent urination, and fatigue. Pancreatic cancer's subtle signs involve jaundice, appetite loss, and unexplained weight loss. Prompt medical attention and regular screenings can improve outcomes.

Do you have high blood pressure? While there may be no obvious symptoms, here are some signs you should pay attention to and not ignore, in case you experience them.

Dr Deepak Sharma, Consultant Pulmonologist, Ujala Cygnus Group of Hospitals, added that monitoring your blood pressure levels at home allows patients to actively participate in managing their health, identify potential fluctuations and make informed decisions about lifestyle changes or medication adjustments.