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High cholesterol patients should eat peanuts daily or not? Know advantages and disadvantages - Vimarsana News

High cholesterol patients should eat peanuts daily or not? Know advantages and disadvantages

Published: November 7, 2022

Peanuts do not increase the level of bad cholesterol. In fact, eating a handful of peanuts daily is considered very good for heart health. Know if you are a high cholesterol patient, then should you eat peanuts daily or not?

Source: indiatvnews.com
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Cholesterol: Eating these fruits help control high cholesterol levels and heart health - Vimarsana News

Cholesterol: Eating these fruits help control high cholesterol levels and heart health

Published: September 26, 2022

Citrus fruits are very beneficial for cholesterol patients. They are rich in vitamin C and fiber. They contain antioxidants that reduce LDL cholesterol. Vitamin C reduces the risk of heart disease and blood pressure.

Source: indiatvnews.com
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