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Think Gift Giving Is Out Of Control? Here Are 7 Ways To Cut Back (Without Being A Scrooge)

It's the shopping season. So what can we do when our hearts urge us to play Santa but our wallets vote for Scrooge? Here are some fun ways to enjoy the holiday while cutting down on the excessive gift giving.

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SENIOR CENTERS

Senior centers list week’s activities • Benton — Monday: Social time, 9 a.m.; Holiday Depression with Deb E., 10:30 a.m.; Christmas movie, noon; Tuesday: Coffee, 9 a.m.; pedal power, 9:30 a.m.; shuffleboard, 10 a.m.; games, noon; Wednesday: Coffee/tea, 9 a.m.; exercise, 10 a.m.; fun things with Jess, 10:30 a.m.; Thursday: Social time/cookies 9 a.m.; Christmas plans and

Holiday-depression ,

5 Ways To Beat the Winter Blues

5 Ways To Beat the Winter Blues, Bright sunny days are over, and chilly gray days are here. Darker mornings, early sunset, and ....

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Experts share suggestions on battling the holiday blues

Some people may find themselves alone for the holiday. Local experts are sharing advice on how to cope with social isolation and battle the holiday blues.

Ryan-wagoner , Clinical-services , Department-of-psychiatry , Behavioral-neurosciences , Alone-for-the-holidays , Holiday-blues , Holiday-depression ,