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Things to do this week around South Africa

A Pink Floyd tribute show, musician Dina el Wedidi and more Your weekly round-up of go-to events around the country. ....

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Ride in interests of mental health

The month of October places the spotlight on mental health, with awareness created of breaking silence on mental illnesses and the celebration of World Mental Health Day on Monday 10 October. ....

Ithemba Foundation , World Mental Health Day On , Ithemba Foundation Facebook , World Mental Health Day , Hope Hike , Hope Bike , Blaauklippen Wine Estate ,

OPINION | Exercise… as medicine!

Physical activity promotes physical and mental health. We’ve just emerged from the Third Wave. And it’s springtime. So, couch potato, how about getting out and about, writes Lizette Rabe. ....

South Africa , Africa Mental Health Awareness , Ithemba Foundation , Africa Mental Health Awareness Month , Mental Health Awareness , Affective Disorder , Mental Health Awareness Month , Hope Hike ,

Lizette Rabe | Hope: a noun and a verb

Lizette Rabe | Hope: a noun and a verb
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