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5-Month-Old Sleep Schedule: Routine for Bedtime and Naps - Vimarsana News

5-Month-Old Sleep Schedule: Routine for Bedtime and Naps

Discover that a 5-month-old usually needs roughly 12 to 15 hours of sleep daily. This consists of generally 10 to 11 hours of undisturbed nighttime sleep, although infrequent awakenings may happen, along with three naps lasting between 30 minutes to two hours each.