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8 benefits of drinking amla juice regularly, a tangy potion to boost immunity, keep hair healthy

Health benefits of amla: From better immunity to radiant skin, unlock the potent benefits of amla juice and revitalise your health with this ancient elixir. ....

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Amla health benefits: 5 reasons why this superfruit figures in every home remedy for hair and skin health

Health benefits of amla: The Indian Gooseberry s profound impact on health and beauty transcends generations, reaffirming its status as a revered superfruit in holistic wellness practices. ....

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Benefits of aloe vera: A must-have to control blood sugar, cure acne

Aloe vera, whether in gel or juice form, can work wonders for your skin and overall health. This versatile succulent helps in improving digestion, boot immunity, and even control blood sugar levels
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Green tea, kombucha, citron tea and other Korean drinks that help you lose weight naturally

How to lose weight naturally: Korean culture has a treasure trove of delicious beverages to offer that can be powerful allies in your weight loss journey. ....

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What to eat to boost your immunity: Include citrus fruits, leafy vegetables, nuts and seeds in your daily diet

A strong immune system is your body s shield against harmful pathogens such as bacteria and viruses. With age, it is vital to feed this immune system with all essential nutrients, including vitamin C, vitamin D, zinc, probiotics, iron, beta-carotene, omega-3 fatty and vitamin E, to boost its functionality. ....

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