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5 surprising health benefits of dandelions

Despite its status as a common weed, dandelion has a long history of use in traditional medicine, often found in teas and supplements, but it's recommended to consult a healthcare provider before using herbal supplements.

Dandelion , Weed , Traditional-medicine , Health-benefits , Health-benefits-of-dandelion , Nutritional-benefits , Beta-carotene , Polyphenol-compounds , Bioactive-compounds ,

The A-team: Beta carotene and its role in wellness

Consuming ample fresh fruits and vegetables is the optimal approach to incorporate beta carotene into your diet, as it plays a vital role in maintaining your health.

Beta-carotene , Plant-pigment , Provitamina-carotenoid , Vitamin-a , Metabolic-processes , Carrots , Sweet-potatoes , Dark-leafy-greens , Top-sources-of-beta-carotene , Health-benefits , Health-benefits-of-beta-carotene

10 Foods High In Zinc & Their Benefits For Your Health In 2024

Are you looking to maximize your zinc intake? Let’s discover foods high in zinc, their benefits & what a diet rich in zinc can do for you 2024

Australia , Alaska , United-states , American , Alaskan , Hongping-chen , Eye-health , Dermatology-research , Office-of-dietary-supplements , Their-health-promoting , Liver-health , Health-canal

Common Drugs Deplete Nutrients - alive magazine

Your complete source for natural health and wellness

United-states , Americans , American , North-americans , Bacterial-flora , Complex-vitamins , Additionalb-itamins , Beta-carotene , Fatty-acids , North-american , Complcx-vitamins

Top 6 vitamins and minerals for healthy vision

Certain antioxidants and nutrients play a pivotal role in preserving eye health and preventing age-related eye conditions such as macular degeneration, cataracts, glaucoma, and diabetic retinopathy.

Eye-health , Age-related-eye-ailments , Antioxidants-and-nutrients , Vitamins-and-minerals , Healthy-vision , Beta-carotene , Vitamin-a , Vitamin-c , Vitamin-e , Zinc , Omega-3-fatty-acids

Consider these pumpkins as you plan your summer garden

My wife was surreptitiously slipping Casperita pumpkins into our diet one dish at a time.

Maine , United-states , Americans , Jan-begert , Jack-be-little , Native-americans , Beta-carotene , Harvest-pumpkin-soup , Roasted-pumpkin , Butternut-squash ,

Myths about diet and health (3)

Continuing with our discussion about common myths we hold we will examine three more myths today. Myth: Humans are very similar It’s been commonly assumed in medical research that all humans are similar, and therefore,...

Japan , United-states , France , China , Germany , California , Mumbai , Maharashtra , India , United-kingdom , American , Robert-lustig

Looking good – feeling young

Gerontology, the study of ageing, is a relatively new science that has made incredible progress over the last 30 years. In the past, scientists looked for a single theory that explained ageing, but have realised that ageing is a complex interaction...

Brussels , Bruxelles-capitale , Belgium , Orlando-thomas , Shockwave-centre , Thomas-medical , Beta-carotene , Phenolic-compounds ,

Top 4 nutrient-rich foods for children in winter

Providing a varied and nutritionally dense diet is essential to strengthen children's immune systems in the face of the health challenges presented by colder weather.

Childrens-immune-systems , Cold-weather , Top-foods , Childrens-winter-diet , Beta-carotene , Vitamin-a , Fibre , Antioxidants , Calcium , Iron , Magnesium

Does Cayenne Pepper Help With Weight Loss? Health Benefits

Does Cayenne Pepper help with Weight Loss? Incorporate it cautiously into a balanced diet for potential benefits.

Digestive-health , It-boosts-in-providing-antioxidant-properties , Benefits-of-consuming-cayenne-pepper , Boosts-in-providing-antioxidant , Beta-carotene , Relief-from ,