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5 Easy Ways To Get Relief from Constipation

Constipation troubles can also result from stress, hormonal changes, and anatomical disorders of the digestive system. Here are some tips on how to handle constipation.
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Best home remedies: 5 health benefits of drinking amla juice on empty stomach every morning

Health benefits of amla: Its unparalleled nutritional richness and therapeutic qualities make amla juice a much-revered elixir in Ayurveda and modern health practices alike. ....

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What is inguinal hernia? Here are the causes, symptoms and ways to prevent a condition more common in men

If you ve noticed abdominal swelling or a bulge that worsens when you cough or is near your groin, it could be a hernia. Here are the causes, symptoms, and risk factors for hernias, particularly inguinal hernias. ....

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Four superfood items to help you get relief from constipation

Dieticians and nutritionists say that people who eat outside or food rich in oil and spices may be more prone to constipation. ....

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Worried about constipation? Know the 10 best foods to improve your digestion

Digestion helps in converting your food into nutrients to use it for growth, repair and energy. A healthy digestive system is important for a healthy body. ....

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