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Weight Loss: What is Water Weight? 5 Tips Reduce Fluid Retention and Shed Extra Kilos

Water weight leads to fluctuation in weight change that can affect the weight loss regime. Here are effective tips and tricks to reduce weight quickly after water retention. - Weight Loss: What is Water Weight? 5 Tips Reduce Fluid Retention and Shed Extra Kilos ....

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How To Lose Water Weight: 5 simple ways to lose water weight


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Bloating may sneak up right when you plan to wear your skinny jeans or a bodycon dress. Sometimes when you find it hard to button your regular pants, it can be due to gas or a temporary increase in the water weight.
It s completely natural for our body to witness weight fluctuations. In most cases, the biggest culprit for water weight is the overconsumption of salt. Your kidneys regulate how much body your body maintains or excretes. Consuming a high salt diet makes your kidney hold back water to dilute the high salt level.
Hormonal changes and the menstrual cycle can lead to puffiness too. Here are 5 easy ways to get rid of water weight: ....

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