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Beyond just a berry: The multifaceted health benefits of black chokeberry - Vimarsana News

Beyond just a berry: The multifaceted health benefits of black chokeberry

Review highlights the potential of black chokeberry (Aronia melanocarpa) in disease control and prevention, focusing on its rich polyphenol content and the diverse mechanisms through which it exerts anti-disease properties on the human body.

Indigenous Gurung farmers revive climate-resilient millet in Nepal - Vimarsana News

Indigenous Gurung farmers revive climate-resilient millet in Nepal

LAMJUNG DISTRICT, Nepal — When the dark, heavy clouds loom over the lush hills of Ghanpokhara, Ratna Gurung knows it’s time to bring in the sun-dried foxtail millet. Before the rain begins pouring, she’s swiftly gathered the grain in a bamboo basket. Once inside, the next step is to sift through the husks, thresh them […]

Managing holiday blues: Navigating the emotional challenges of the festive season - Vimarsana News

Managing holiday blues: Navigating the emotional challenges of the festive season

How to deal with contradictory feelings arising from the festive season, which is not always jolly through support and coping strategies

Greek-Australian Society (GAS) expanded mentor program across five cities - Vimarsana News

Greek-Australian Society (GAS) expanded mentor program across five cities

Last week, the Greek-Australian Society (GAS) announced its expanded panel of 24 mentors for next year's Mentoring Program.

Is L-Glutamine Good for Your Gut? A Registered Dietitian Weighs In - Vimarsana News

Is L-Glutamine Good for Your Gut? A Registered Dietitian Weighs In

Learn how this popular supplement affects your gut health from a nutrition expert.

Source: yahoo.com