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Navigating adult ADHD: Unseen struggles, manageable solutions

Many adults grappling with symptoms of Attention Deficit Hyperactivity Disorder (ADHD) only seek professional help later in life. Delayed diagnosis often stems from the fact that the typical signs of ADHD, particularly hyperactivity, are less prevalent in adults. However, beneath a seemingly composed exterior, individuals can be wrestling with considerable internal challenges.

"Perhaps the most well-known and visible symptom of ADHD is hyperactivity, which is less common in adults. ....

Sami Lepp ,