High school cross country: Chardon's Rae Kawalec, West Geauga's Matthew Dienes top the day at Cardinal Invitational – News-Herald
The flat-and-fast Cardinal Invitational course usually yields fast times. Add in the cool conditions for the Sept. 23 meet, and many felt personal records would be there for the taking. Instead, the runners instead attacked the course with a different mindset. They broke with a slower pace because they ran the risk of early burnout […]
Source: news-herald.com
