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Adolescents can overcome circadian phase delay and boost their sleep duration with an earlier bedtime, according to a study published in Pediatrics.

MONDAY, June 12, 2023 (HealthDay News) -- Adolescents can increase sleep duration by advancing bedtime, according to a study published online June 12 in Pediatrics.

Researchers link for the first time mutations in the FANCI gene to the risk of developing ovarian cancer  Montreal - Ovarian cancer affects approximately 3000 women per year in Canada. Although most cases are sporadic, there are hereditary forms of ovarian cancer that are largely attributed to mutations in the BRCA1 and BRCA2 genes, which are also involved in breast cancer. However, some families with no known cancer predisposing genes develop multiple cases of ovarian cancer, suggesting that mutations in unknown genes remain to be discovered.

Insufficient sleep decreases brain wave activity associated with cognition. Conditions such as loud noise and few trees in neighborhoods seem to affect how much sleep adolescents get, according to a study in the journal Sleep. In a second study, researchers measured young people’s brainwaves to observe the troublesome effects of sleep loss on memory and cognitive function. The findings were reported by two scientific teams funded by the National Heart, Lung, and Blood Institute (NHLBI), part of the National Institutes of Health . According to the Centers for Disease Control and Prevention, ...