Yoga and Ayurveda two sides of same Coin, says BK Shivani
As the 10th International Day of Yoga was commemorated by the All India Institute of Ayurveda (AIIA) on Tuesday with a distinct focus on 'Yoga for Women Empowerment', Sister BK Shivani, a motivational speaker underscored the significance of yoga in nurturing resilience and informed decision-making,