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Why the DASH diet has been voted the best when it comes to protecting you from heart attack risk - Vimarsana News

Why the DASH diet has been voted the best when it comes to protecting you from heart attack risk

‘Indians are prisoners of their taste and that begins at a young age. That’s why I keep on saying that condition your child’s taste buds from age 10. Just move away from high fat, high salt food, because once exposed and habituated, anything else would seem like a punishment,’ says Dr Mukesh Goel, Senior Consultant, Cardiothoracic and Heart Surgery, Indraprastha Apollo Hospitals, New Delhi