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Over the past few decades, humans’ life expectancy has risen steadily - we’re now living longer than ever before. But while we all want a long life, how can...
We asked Blue Zones expert Dan Buettner how to visit the five healthiest places on earth and incorporate longevity habits into your own life.
Centenarians living in the world’s ‘blue zones’ share a surprising number of similarities when it comes to their usual diet.
(Season 1 Episode 2 of 6): Bettany visits the uninhabited island of Delos and gets a lesson in wine-making. A Greek Odyssey with Bettany Hughes airs on Channel 5 +1 at 4:00 AM, Tuesday 23 January. Bettany visits the uninhabited island of Delos and gets a lesson in wine-making
(Season 1 Episode 2 of 6): Bettany visits the uninhabited island of Delos and gets a lesson in wine-making. A Greek Odyssey with Bettany Hughes airs on Channel 5 HD at 3:00 AM, Tuesday 23 January. Bettany visits the uninhabited island of Delos and gets a lesson in wine-making