Study Links Insomnia Symptoms and Stroke, Especially for People Under 50
Insomnia issues like difficulty falling asleep, nighttime awakenings, and waking too early may increase stroke risk, new research suggests.
Source: everydayhealth.com
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Dr Dayna Johnson: Mindfulness Can Help Facilitate Better Sleep and Health Outcomes
Dayna Johnson, PhD, MPH, MSW, MS, the Rollins School of Public Health at Emory University, discusses principal findings from the analysis of a 35-day sleep intervention study that utilized a mobile mindfulness app to manage stress and anxiety combined with healthy sleep practices.
Source: ajmc.com
Prebiotics Global Market Report 2023: Wide-Ranging Health
Dublin, May 30, 2023 (GLOBE NEWSWIRE) -- The "Prebiotics - Global Strategic Business Report" report has been added to ResearchAndMarkets.com's offering....
Source: globenewswire.com
Find It Tough To Fall Asleep In Summers? These Tips May Help You Out
Sleep problems can arise during the summer months due to various factors, including the lengthening of daylight hours and changes in melatonin secretion.
Source: news18.com
The Connection Between Mental Health, Sleep And Productivity
Psychologist shares seven tips to improve sleep and good mental health. TheHealthSite.com
Source: thehealthsite.com