How Your Gut Health Affects Your Disease Risk
How Your Gut Health Affects Your Disease Risk A chain reaction in your gut can leave you vulnerable to chronic inflammatory disease The critical importance of gut health is getting more attention. A significant proportion of your immune system resides in your gastrointestinal tract, which means optimizing your gut microbiome will have far-reaching effects on your physical health and emotional well-being. Mounting scientific evidence also continues to suggest a large component of nutrition centers on nourishing health-promoting bacteria in your gut (and elsewhere in and on your body). Take car...
Source: theepochtimes.com