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A study of nearly 2,000 patients in Norway showed that patients who reported sleeping less than six or more than nine hours had a higher risk of infection. Patients visiting their doctor who reported sleeping less than six hours or more than nine were more likely to present with an infection. Pat
All kinds of issues can be resolved with a good night's sleep, but recent research suggests that getting enough sleep may also reduce your susceptibility to illness.
A good night's sleep may help with various concerns, but a new study reveals that getting enough sleep may also lessen your vulnerability to sickness.
The study reveals that patients who reported sleeping less than six hours a night were 27 percent more likely to report an infection.
Risk of infection raised by a quarter or more among those who failed to get the right amount.