Take A Yoga Retreat That Scares the Heck Out of You
Stepping outside your comfort zone can leave you feeling exhilarated and energized—and foster profound personal growth.
Source: yogajournal.com
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The Surprising Cause of Your Neck Pain
Stretching the muscles in your chest, shoulders, and back can ease tension in your neck. These 8 poses can do the trick.
Source: yogajournal.com
Should You Add Yoga to Your HIIT Workout?
Experts have found that incorporating yoga into your HIIT workouts can help you stay limber and boost your athletic performance.
Source: outsideonline.com
Martin's Must Reads: 'Disorientation'
If you’re interested in reading a novel that revolves around the complexities of being an Asian American in academic America, then you must read Disorientation by Elaine Chou.
Source: krcu.org
'Disorientation': An Asian-American campus satire // The Observer
The student newspaper of Notre Dame, and Saint Mary's, and Holy Cross
Source: ndsmcobserver.com