Joey Klein, Inner Matrix Systems CEO Explains How Meditation Can Reshape Your Brain
● Lowers blood pressure ● Improves memory While the benefits people experience as a result of meditation or inner training have been well-documented for years, the science behind it has caught up more recently. Over the last decade researchers have learned much about how the brain reacts to meditation practices. Neurobiologists have noted interesting changes in the brain structure associated with meditation. This emerging view that the brain is continually shaped through experience is called neuroplasticity. It has replaced the long-held idea that the brain's physi...
Source: scienceworldreport.com