Girl loses four and a half stone in a year without going to the gym
After years of feeling uncomfortable in her body, Tiffany decided to cut junk food from her diet and take up exercise at and saw some incredible results.
Source: her.ie
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645 Beachbody Review
645 Beachbody is an intensive, 13-week workout program created by Beachbody On Demand super trainer Amolia Cesar. Can it actually help you get in shape?
Source: si.com
My Perfect Weekend: Rehearsals, seafood and Netflix for artist-performer Rizman Putra
WHO Multi-disciplinary artist Rizman Putra, 42, has appeared in various guises - from dressing as a life-size tissue paper packet for the Urban Art Singapore exhibition in Paris last year (2019), to starring in Teater Ekamatra's stage adaptation of A Clockwork Orange (2019). He is also an associate artist at Cake Theatrical Productions and teaches drama at Chung Cheng High School (Main). On weekends, I tend to rest, but also think about work for the coming week. I'm such a restless person, I need things to do. For the past few months, I've been rehearsing a play for the M1 Singapore Fringe Fe...
Source: straitstimes.com