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There could be many reasons you’re looking for a Black therapist — or a mental health provider who understands the unique needs and experiences of the Black community.
Denying structural racism contributes to anti-Black sentiment. Ignoring race may be less harmful, but may still perpetuate racism, the authors of a new study say.
Clinical psychologist Barbara Shabazz empowers clients to create the lives they want through her coaching practice, Intentional Activities. Her work is representative of our Black Health Facts initiative to promote health and well-being in the Black community.
What’s an Emotional Detox and Do You Need One? Dr. Maia Niguel Hoskin Cleanse your mind Are you ever so overwhelmed by your thoughts or responsibilities that you feel stuck in quicksand? Or, so emotionally out of control that you are easily triggered and often overreact to situations that typically you wouldn't find stressful? Maybe, you're feeling withdrawn or wrestling with childhood trauma or rejections from the past that are affecting your present and future. (Here's how to set boundaries for your mental health.) If you're feeling like this, it may be time for an emotion...