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To spend the next 60 days the best shape of your life? >> i saw it and after about the th time, i said, "you know what? i gotta do it." knew that this was gonna >> announcer: insanity is the hardest workout ever put on dvd, but it's the only one that will give you a year's worth of results in only 60 days. insanity starts with month 1. fiveax interval workouts: plyo, resistance, cardio, fit, you'll start month 2.u're new workouts that will leave you plus you get the insanity wall. elite nutrition, and get free online support from shaun t. and thousands of insaniacs like you starting the insani...

>> every day was a struggle but i pushed myself and i got further and further. >> announcer: there's a method behind the madness... shaun t's max interval training. traditional interval workouts feature extended periods of moderate exercise interspersed with short bursts of intense effort. but shaun flipped that on its head. with max interval training, you do extended bursts of intense exercise and only stop long enough to catch your breath. >> how's max interval training feel? >> whoo! >> announcer: this revolutionary training method produces record-setting results. with max interval training...

>> every day was a struggle but i pushed myself and i got further and further. >> announcer: there's a method behind the madness... shaun t's max interval training. traditional interval workouts feature extended periods of moderate exercise interspersed with short bursts of intense effort. but shaun flipped that on its head. with max interval training, you do extended bursts of intense exercise and only stop long enough to catch your breath. >> how's max interval training feel? >> whoo! >> announcer: this revolutionary training method produces record-setting results. with max interval training...

To spend the next 60 days of your life to getting in the best shape of your life? >> i saw it and after about the 10th time, i said, "you know what? i gotta do it." i knew that this was gonna change my life forever. >> announcer: insanity is the hardest workout ever put on dvd, but it's the only one that will give you a year's worth of results in only 60 days. insanity starts with month 1. five max interval workouts: plyo, resistance, cardio, abs and recovery. and just when you think you're fit, you'll start month 2. you'll dig even deeper with four new workouts that will leave you face down i...

Of your life to getting in the best shape of your life? >> i saw it and after about the 10th time, i said, "you know what? i gotta do it." i knew that this was gonna change my life forever. >> announcer: insanity is the hardest workout ever put on dvd, but it's the only one that will give you a year's worth of results in only 60 days. insanity starts with month 1. five max interval workouts: plyo, resistance, cardio, abs and recovery. and just when you think you're fit, you'll start month 2. you'll dig even deeper with four new workouts that will leave you face down in a puddle of sweat. plus ...