Court document: Man let intrusive thoughts 'win' when he killed roommate
An Edgerton man is charged with premeditated first-degree murder in the death of a 27-year-old man in March.
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An Edgerton man is charged with premeditated first-degree murder in the death of a 27-year-old man in March.
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Bryony Gordon is a bestselling author, columnist, podcast host, mental health campaigner and now the Telegraph’s Anxiety Aunt. Bryony is also the founder of peer support group Mental Health Mates.
It is normal to overthink, but if not addressed, it may have detrimental effects on mental health. From incessantly dwelling on past events to worrying about the future, overthinking can lead to heightened levels of stress, anxiety and even depression.