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I find I'm better — more relaxed, generous, compassionate — in my relationships when I take care of myself first. When you're unconditional loving towards yourself, it makes it easier to extend that same grace to others. "Dear Therapists" is a podcast that has helped me gain that deeper, more nuanced perspective on myself and other people. I first learned about it from one of its hosts, Lori Gottlieb, when I interviewed her about a very similar resource: Her book, "Maybe You Should Talk to Someone". "Dear Therapists", like "Maybe You Should Talk to Someone" lets you step inside actual the...

"When I moved into my apartment, getting a mattress was a top priority. The only bed-in-a-box brand I had heard of at the time was Casper, but my coworkers knew the ins and outs of all the brands I had no idea even existed. I tapped into this wealth of knowledge and was ultimately led to Leesa. While it definitely is pricier than some of the other options I considered, I think it's so worth it — we spend so much time in our beds that paying more for a super comfortable mattress doesn't seem outrageous. My only qualm is that it makes waking up a little hard, because truly it is so cozy I don...

It's not every day you get to lounge in an architectural gem, but this guest house located in Uptown Phoenix offers just that. The 770 square-foot space was designed by well-known architect Will Bruder, who also built the Phoenix Central Library, W Hotel Phoenix, and numerous award-winning homes. True to his style, the guest house features block concrete and copper for an ultra-urban, midcentury vibe. Those sleek vibes continue inside with concrete brick walls, lots of light, and mid-century modern furniture, art, plants, and decor. Guests have a private entrance, and the one-bedroom, one-bat...