Can a green Mediterranean diet help keep you young? - Israeli study
Israeli researchers found that a green Mediterranean diet can slow down age-related brain atrophy.
Source: jpost.com
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Fatty liver disease: Mediterranean diet could reduce harmful liver fat by nearly 40%
The overall weight loss was the same for both diets, however. Professor Iris Shai, who led the study, said in a pressed release: “Reducing liver fat is a better predictor of long-term health than a reduction in visceral fat, which was previously believed to be the main predictor. “The findings are a significant contributor to […]
Source: updatesnews.com
Green Mediterranean diet can slow brain atrophy, Israeli-led study suggests
Ben-Gurion University trial shows consumption of green tea, duckweed and walnuts may significantly reduce age-related brain damage, especially among over-50s
Source: timesofisrael.com
NEW STUDY: INTERMITTENT FASTING CAUSES MUSCLE LOSS
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NEW STUDY SAYS EXERCISE MAY ENHANCE CARDIOVASCULAR DISEASE
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Source: musculardevelopment.com