How to turn your walk into a workout that burns calories
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A brisk walk could be a ticket to a sharper mind and more precise memory. A new study out of the University of Maryland has offered yet another endorsement for the benefits...
Walking enhances connections within and between three brain networks, including one associated to Alzheimer's disease, according to new study from the University of Maryland School of Public Health
The study builds upon Smith's previous research, which showed how walking may decrease cerebral blood flow and improve brain function in older adults with mild cognitive impairment.
The study reveals how walking may decrease cerebral blood flow and improve brain function in older adults with mild cognitive impairment.